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Old 10-01-2008, 07:15 AM
holiday0351 holiday0351 is offline
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Join Date: Oct 2008
Posts: 1
Default How can I increase my underwater longevity?

I'm going to be going to a school that involves a lot of underwater distance swimming. I've heard that 25 meters is about average, I could probably do about 20 right now. What are some techniques for increasing my breath capabilities, and what is the best swim form to not waste energy? Any info is appreciated, thanks!
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